Hunger or Taste

In America people are concerned with obesity.  Obesity leads to heart disease, diabetes and a greater susceptibility to cancer.  Everyone can agree with these facts.  Here is the solution. Live your life from a place of hunger, not taste.  If you are looking forward to your next snack or meal out of the desire for the taste of that food, then you are doomed to ill health.  Taste is the rabbit hole to most degenerative diseases. If I go by taste, I will be eating all the time and all the wrong foods.  It momentarily feels good to eat sugary [...]