Fed Up with Headaches and Sciatica? This is For You

Living in sunny Escondido, you expect to feel vibrant and energized. You want to soak up the California sunshine with hikes in Elfin Forest or picnics at Dixon Lake. But what if relentless lower back pain and headaches are constantly dragging you down? You're not alone. Many of our patients in Escondido, and all across the country, struggle with these nagging sciatica and headache concerns. The aching in your lower back makes it hard to enjoy simple pleasures, and those pounding headaches can turn even the most fun plans into an ordeal. It might seem strange that headaches and low [...]


7 Exercises That Work Wonders For Anyone with Back Pain

Do you ever find yourself wincing with each slight movement because of back pain? Have you ever felt like your spine is playing a game of Tug-of-War with your everyday activities, making even the simplest tasks feel like a difficult challenge? Patients of a back pain chiropractor in Escondido are no strangers to these woes. The struggle with back pain is real and can take many forms, such as sharp, throbbing, constant, or intermittent.  Whether dealing with a lingering discomfort or an agonizing ordeal, back pain can quickly turn your life into a rollercoaster of emotions and challenges. From daily [...]


Practical Solutions for Persistent Back Pain and Headaches

Have you ever felt like your body is working against you? Like no matter how hard you try, you can't shake off the persistent pain in your back and the pounding headache that just won't go away? We get you.  Thousands of people are stuck in a similar situation and they are constantly seeking help from professionals like an Upper Cervical Chiropractic in Escondido to work around their health concerns and limit the impacts of their symptoms on their daily life.  In this article, we'll explore the connection between back pain and headaches. This way, you can understand why they [...]


When to Worry About Back Pain: 5 Symptoms To Look Out For

Back pain is common in adults; in fact, there are nearly 16 million American adults who experience persistent or chronic back pain. As a result, there's also a rise in visitors seeking help from a back pain chiropractor in Escondido. Some back pain concerns resolve on their own after a few days. However, some cases will require more attention. Suppose your back pain is still very much apparent for some time now despite getting some rest, doing home remedies, or taking medication; it might be a cause for concern for you. You must stay calm and collected and not immediately [...]


Back Pain Care for Children: An Adult’s Guide

Adults dealing with back pain is pretty much a common occurrence, and it's likely due to several reasons that can be addressed with Escondido chiropractic therapy. But what if it's the children who start complaining about back pain? Are you prepared, and do you know what to do next? Worried parents or guardians might start thinking about the worst-case scenario, but some will undermine the issue and ignore the situation until it's probably too late. It helps to know a few things about back pain in children, its causes, and what you can do about it. There is always a [...]


Busting 5 Circulating Myths About Back Pain

Back pain can shatter your expectations of a relaxing day. It could affect your posture and sleep routine and limit your movements.  Making back pain worse are misconceptions. For example, you might have heard that excess weight causes back pain. Is this a myth, or is it the truth? One study confirmed the relationship between weight and back pain. The findings highlight the role of excess weight in back pain among young women. But, this is not the only underlying cause of their backaches. Age, bad posture, and history of accidents and injuries also played a role in their back pains. Back [...]


Top 12 Surprising Facts About Back Pain

Millions of people in America, regardless of age, sex and occupation, are no stranger to back pain. It’s a widespread problem that often occurs with an underlying disease or condition. It’s so common that doctors list it as among the top reasons for hospital visits. Every chiropractor in Escondido, including us, can attest to back pain prevalence because we’ve catered to numerous patients complaining about it.  Not yet convinced about the severity of this health concern? Here are 12 surprising facts that would totally change how you see back pain: 1. Back pain leaves significant impacts  Besides the stabbing or [...]


What Should I Do For Back Pain? Your 10 Options

Back pain is something that plagues many people worldwide. It is one of the leading causes of disability globally. Back pain can stem from strained muscles, sprained ligaments, weakened joints, or ruptured spinal discs. It occurs because the spine’s complicated structures made of joints, bones, muscles, and ligaments are quite vulnerable to injury for many different reasons. In other words, these components of the back can be various sources of pain, and they all originate close to your spine. Finding a reputable back pain chiropractor in Escondido is not too difficult anymore today. If you are tired of suffering from [...]


More About Sciatica and the Key to Long-term Relief

Sciatica represents a special kind of pain that occurs when the sciatic nerve grows inflamed or irritated. People who encounter problems with sciatica can consult a chiropractic doctor in Escondido.  The sciatic nerve is essential in the body. It is the largest nerve. It originates from nerve roots of the spinal cord in the lower back and continues down through the foot. The nerves in our human body have a vital function. They relentlessly receive and send signals that regulate feeling (sensation) and function (movement). Therefore, the sciatic nerve generates both strength and sensation to the legs and feet.  Any [...]


10 Factors That Put You at Risk for Back Pain

Back pain can feel so impossible to get rid of that many people seek a back pain chiropractor near Escondido to break away from the discomfort. Count yourself lucky if your back pain just comes and goes. Some people experience crippling, chronic pain, and over-the-counter painkillers don’t bring relief.  Certainly, you are not alone in your struggle. About 80% of people around the world may experience back pain at some point in life. Many factors can increase your chance of developing back pain. Listed below are ten of the risk factors for back pain. 1. Aging  Adults over the age of [...]


5 Ways to Tame the Pain of Sciatica Naturally

The pain of sciatica can range from a subtle numbness in the leg or foot that comes and goes to a constant, searing pain in the lower back, buttock, thigh, or calf.  It can be a condition that slowly creeps in over a long period of time or it can come on suddenly like a strike of lightning. For some people, sciatic nerve pain can be a mild and infrequent annoyance, but for others, it can be severe and disabling. What accounts for the wide variety of possible presentations is the fact that the sciatic nerve is the largest single [...]


Pregnancy Research

The role of chiropractic in pregnancy. Vallone S. Int’l Chiropractic Assn. Review Summer 2002. p 47-51. “By encouraging regular chiropractic and maternal self care (which includes good nutrition, regular stretching and exercise and stress management) we can improve our patient’s probability of a successful natural delivery.” Follow-up of patients with low back pain during pregnancy. Brynhildsen J, Hansson A, Persson A, Hammar M. In: Obstetrics & Gynecology, Feb 1998; 91(2): 182-6. Women with severe low back pain during pregnancy have an extremely high risk for experiencing a new episode of more severe low back pain during future pregnancies and when [...]


Ten Back Pain Prevention Tips to Try Now

A vast majority of people, 75%-85% of the population by some estimates, will experience a back problem at some point in their lives. Any veteran back pain expert in Escondido will tell you that back pain is one of the most common health complaints and one of the leading causes of missed work days and visits to the doctor. Back and neck pain are frequently caused by the accumulation of wear and tear from everyday bad habits.  These little things can add up to cause a great deal of strain on the muscles, joints, discs, and vertebrae of the spine. [...]

Go to Top