Blog2021-03-11T07:40:17+00:00
1411, 2021

Things to Do If You’re Traveling with TMJ Pain

There is nothing better than going on a trip after a hectic week. You get to enjoy fun times with yourself, friends, or family. But there is one thing that could make the fun fade into thin air—intense TMJ pain. Not only do you have to keep track of your travel plans, you also have to ensure that your TMJ [...]

1010, 2021

If Stress Is Causing Your Vertigo, Do These Tips

Vertigo is any kind of sensation that causes a spinning feeling even when you aren’t moving at all. These spinning spells are neural messages crafted by your body and brain. Unfortunately, stress can trigger this balance issue. And since vertigo and stress are closely linked, managing stress can help anyone get relief. This blog will discuss helpful strategies to combat [...]

1209, 2021

Busting 5 Circulating Myths About Back Pain

Back pain can shatter your expectations of a relaxing day. It could affect your posture and sleep routine and limit your movements.  Making back pain worse are misconceptions. For example, you might have heard that excess weight causes back pain. Is this a myth, or is it the truth? One study confirmed the relationship between weight and back pain. The findings highlight [...]

808, 2021

7 Must-Know Facts About Fibromyalgia

Living with fibromyalgia is not easy as it often causes massive disruption in the day-to-day activities of patients. Sometimes, fibromyalgia symptoms like widespread pain, sleeplessness, and tiredness can also trigger mental problems. By knowing a thing or two about fibromyalgia, such as how to relieve it with Blair chiropractic, you can find better ways to cope. Take control of your [...]

1107, 2021

Migraines in Children: A Parent’s Handbook

You might think that migraines are the same for everyone who has them all over the globe. However, certain factors make migraines a different experience for every person. One of these factors is age. Generally, migraines grow more pronounced and are expected as you age. But, it does not mean that children are off-limits when it comes to migraine attacks. [...]

1306, 2021

Cracking Your Neck May Make Your Neck Pain Worse

You might be itching to crack your neck when you feel the slightest discomfort or pain in the area. Maybe cracking your neck is out of habit. You may think that it's perfectly safe and an effective way to relieve tension since you've been doing it for quite some time. However, the surprising truth is that it can make your [...]

905, 2021

Icing Your Jaw And Other Means To Alleviate TMJ Pain

In the U.S. alone, a staggering 10 million people are affected by jaw issues. Jaw disorders are an umbrella term for several painful symptoms involving the jaw, including a locked jaw, pain or tenderness in the jaw, and pain around the ears, neck, and face. People looking for a TMJ pain chiropractic clinic near Escondido are very much aware of [...]

1104, 2021

Vertigo-Causing Diseases and their Remedies

Despite appearing as a separate condition or disorder, vertigo remains a symptom of an underlying problem. It can recur several times over a brief or extended period, depending on what condition you have. By knowing what’s stimulating your vertigo attacks, you can determine whether remedies like going to a chiropractic doctor in Escondido will help you see improvements. Learn more [...]

1403, 2021

Top 12 Surprising Facts About Back Pain

Millions of people in America, regardless of age, sex and occupation, are no stranger to back pain. It’s a widespread problem that often occurs with an underlying disease or condition. It’s so common that doctors list it as among the top reasons for hospital visits. Every chiropractor in Escondido, including us, can attest to back pain prevalence because we’ve catered [...]

1402, 2021

8 Usual Signs of Fibromyalgia and 1 Helpful Remedy

Fibromyalgia is a crippling health problem that affects around 12 million people in the USA. It causes all kinds of issues ranging from debilitating pain all over the body to impaired cognition. Knowing if you have such a health condition as early as possible can make a lot of difference in formulating the best course of action to take.  So [...]

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