What’s in my book?
“Awaken the Doctor from Within”
Forty-three years of experience, academia, and heart. This book will give you all you need to reach your highest potential.
There are three parts in this book. The first third is all about reaching a state of mind of confidence in our abilities to heal ourselves. So many of us feel that they can’t heal so they resort to harmful ways of treating their symptoms and diseases. This is a feel-good section that will leave you feeling empowered.
The second part is giving you the nuts and bolts of how to achieve your optimum health. Mental attitude, sleep, spinal alignment, nutrition, exercise, and sanitation are described in detail from an innate natural point of view. I then wrap this information with a bigger picture regarding our purpose and living in gratitude.